Sardines millésimées à l'huile d'olive vierge extra 115g vs Sardines De Bretagne
Overall, Sardines De Bretagne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sardines millésimées à l'huile d'olive vierge extra 115g
Sardines De Bretagne
Nutrition per 100 g
| Nutrient | Sardines millésimées à l'hui... | Sardines De Bretagne |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 290 kcal | 223 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 4 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.2 g | 0 g |
| Protein | 23 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines De Bretagne has 23% fewer calories (223 kcal vs 290 kcal).
- Sardines De Bretagne has 12% less fat (15 g vs 17 g).
- Sardines De Bretagne has 18% less saturated fat (3.3 g vs 4 g).
- Sardines De Bretagne has the better Nutri-Score.
Ingredients
Sardines millésimées à l'huile d'olive vierge extra 115g
Sardines* sélectionnées (Sardina pilchardus), huile d'olive vierge extra, sel.*poissons
Sardines De Bretagne
_Sardines_, huile d'olive vierge extra, sel.
FAQ
Which is healthier: Sardines millésimées à l'huile d'olive vierge extra 115g or Sardines De Bretagne?
Overall, Sardines De Bretagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines De Bretagne has fewer calories: 223 kcal versus 290 kcal per 100 g.
Which has less sugar?
Sardines millésimées à l'huile d'olive vierge extra 115g has less sugar: 0 g versus 0 g per 100 g.