Sardines a l'huile d'olive vierge extra U boite 3x1/5 vs Sardines à l'huile d'olive vierge extra millésime 2018
Overall, Sardines à l'huile d'olive vierge extra millésime 2018 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Sardines a l'huile d'olive vierge extra U boite 3x1/5
Sardines à l'huile d'olive vierge extra millésime 2018
Nutrition per 100 g
| Nutrient | Sardines a l'huile d'olive v... | Sardines à l'huile d'olive v... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 244 kcal | 223 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 4.1 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1 g |
| Protein | 23 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines à l'huile d'olive vierge extra millésime 2018 has 12% less fat (15 g vs 17 g).
- Sardines à l'huile d'olive vierge extra millésime 2018 has 20% less saturated fat (3.3 g vs 4.1 g).
- Sardines à l'huile d'olive vierge extra millésime 2018 has the better Nutri-Score.
Ingredients
Sardines a l'huile d'olive vierge extra U boite 3x1/5
Not available.
Sardines à l'huile d'olive vierge extra millésime 2018
Not available.
FAQ
Which is healthier: Sardines a l'huile d'olive vierge extra U boite 3x1/5 or Sardines à l'huile d'olive vierge extra millésime 2018?
Overall, Sardines à l'huile d'olive vierge extra millésime 2018 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines à l'huile d'olive vierge extra millésime 2018 has fewer calories: 223 kcal versus 244 kcal per 100 g.
Which has less sugar?
Sardines a l'huile d'olive vierge extra U boite 3x1/5 has less sugar: 0 g versus 0 g per 100 g.