Sanddorn Konfitüre vs Havtorn Æble Marmmelade
Overall, Havtorn Æble Marmmelade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sanddorn Konfitüre
Havtorn Æble Marmmelade
Nutrition per 100 g
| Nutrient | Sanddorn Konfitüre | Havtorn Æble Marmmelade |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 183 kcal |
| Fat | 0.8 g | 1.3 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 56 g | 41 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havtorn Æble Marmmelade has 21% fewer calories (183 kcal vs 232 kcal).
- Sanddorn Konfitüre has 38% less fat (0.8 g vs 1.3 g).
- Havtorn Æble Marmmelade has no saturated fat, while Sanddorn Konfitüre has 0.3 g.
- Havtorn Æble Marmmelade has 27% less sugar (41 g vs 56 g).
- Sanddorn Konfitüre has 100% more protein (0.5 g vs 0 g).
Ingredients
Sanddorn Konfitüre
Zucker, Sanddornfruchtmark; Säurungsmittel: Zitronensäure; Geliermittel: Zitruspektin; hergestellt aus 45g Früchten je 100g; Gesamtzuckergehalt: 60g je 100g
Havtorn Æble Marmmelade
50% frugt (25% havtorn og 25% æble), sukker, vand, geleringsmiddel pektin, citronsaft, konserveringsmiddel: kaliumsorbat.
FAQ
Which is healthier: Sanddorn Konfitüre or Havtorn Æble Marmmelade?
Overall, Havtorn Æble Marmmelade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havtorn Æble Marmmelade has fewer calories: 183 kcal versus 232 kcal per 100 g.
Which has less sugar?
Havtorn Æble Marmmelade has less sugar: 41 g versus 56 g per 100 g.