Sanddorn Konfitüre vs Argousier
Overall, Sanddorn Konfitüre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sanddorn Konfitüre | Argousier |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 232 kcal | 230 kcal |
| Fat | 0.8 g | 2.1 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 56 g | 52 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sanddorn Konfitüre has 62% less fat (0.8 g vs 2.1 g).
- Argousier has no saturated fat, while Sanddorn Konfitüre has 0.3 g.
- Sanddorn Konfitüre has 100% more protein (0.5 g vs 0 g).
Ingredients
Sanddorn Konfitüre
Zucker, Sanddornfruchtmark; Säurungsmittel: Zitronensäure; Geliermittel: Zitruspektin; hergestellt aus 45g Früchten je 100g; Gesamtzuckergehalt: 60g je 100g
Argousier
Not available.
FAQ
Which is healthier: Sanddorn Konfitüre or Argousier?
Overall, Sanddorn Konfitüre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Argousier has fewer calories: 230 kcal versus 232 kcal per 100 g.
Which has less sugar?
Argousier has less sugar: 52 g versus 56 g per 100 g.