Sanddorn konfitüre vs Argousier
Overall, Sanddorn konfitüre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sanddorn konfitüre | Argousier |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 185 kcal | 230 kcal |
| Fat | 2.3 g | 2.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 39 g | 52 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | — |
| Protein | 0.4 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sanddorn konfitüre has 20% fewer calories (185 kcal vs 230 kcal).
- Sanddorn konfitüre has 25% less sugar (39 g vs 52 g).
- Sanddorn konfitüre has 100% more protein (0.4 g vs 0 g).
Ingredients
Sanddorn konfitüre
Argousier (45 %). SUcre (38 %), eau, jus de citron (concentré), vanille, épaississant : Pectine.
Argousier
Not available.
FAQ
Which is healthier: Sanddorn konfitüre or Argousier?
Overall, Sanddorn konfitüre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sanddorn konfitüre has fewer calories: 185 kcal versus 230 kcal per 100 g.
Which has less sugar?
Sanddorn konfitüre has less sugar: 39 g versus 52 g per 100 g.