Samoussa boeuf vs Samoussas au boeuf
Overall, Samoussas au boeuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Samoussa boeuf | Samoussas au boeuf |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 498 kcal | 272 kcal |
| Fat | 35.7 g | 16 g |
| Saturated fat | 5.5 g | 3.2 g |
| Sugars | 1.8 g | 2.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | — | 2.9 g |
| Protein | 20.9 g | 8.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Samoussas au boeuf has 45% fewer calories (272 kcal vs 498 kcal).
- Samoussas au boeuf has 55% less fat (16 g vs 35.7 g).
- Samoussas au boeuf has 42% less saturated fat (3.2 g vs 5.5 g).
- Samoussa boeuf has 23% less sugar (1.8 g vs 2.3 g).
- Samoussa boeuf has 61% more protein (20.9 g vs 8.1 g).
- Samoussas au boeuf has the better Nutri-Score.
- Only Samoussa boeuf lists: Gluten, Soybeans.
Ingredients
Samoussa boeuf
Viande de boeuf (57%), crêpe de BLE (FARINE de BLE, eau , huile de coco , sel ), huile de tournesol, vermicelle de SOJA, exhausteur de goût : E621, curcuma, sel, sucre, cumin.
Samoussas au boeuf
Not available.
FAQ
Which is healthier: Samoussa boeuf or Samoussas au boeuf?
Overall, Samoussas au boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samoussas au boeuf has fewer calories: 272 kcal versus 498 kcal per 100 g.
Which has less sugar?
Samoussa boeuf has less sugar: 1.8 g versus 2.3 g per 100 g.