Salted Caramel Fudge vs Fudge
Overall, Fudge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salted Caramel Fudge | Fudge |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 428 kcal | 445 kcal |
| Fat | 12.3 g | 15.5 g |
| Saturated fat | 7.8 g | 8.2 g |
| Sugars | 68.6 g | 63.6 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | — | 0.5 g |
| Protein | 0.9 g | 1.8 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted Caramel Fudge has 20% less fat (12.3 g vs 15.5 g).
- Fudge has 62% less salt (0.3 g vs 0.9 g).
- Fudge has 51% more protein (1.8 g vs 0.9 g).
Ingredients
Salted Caramel Fudge
Salted Caramel Fudge Salted caramel fudge with Cornish sea salt. 150g e Ingredients Sugar, Salted butter (butter (milk), salt), Golden syrup, Sweetened condensed milk (milk, sugar), Glucose syrup, Sea salt (1%), Flavouring.
Fudge
sugar, glucose syrup, palm oil, cocoa butter, cocoa mass, whey powder (milk), skimmed milk powder, whey permeate powder (milk), milk fat, emulsifiers (lecithins, e471, e442), flavourings, acidity regulator (sodium carbonates), salt, acid (citric acid), stabiliser (e509),
FAQ
Which is healthier: Salted Caramel Fudge or Fudge?
Overall, Fudge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted Caramel Fudge has fewer calories: 428 kcal versus 445 kcal per 100 g.
Which has less sugar?
Fudge has less sugar: 63.6 g versus 68.6 g per 100 g.