Salted Caramel vs Gold standard 100% whey
Overall, Gold standard 100% whey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salted Caramel | Gold standard 100% whey |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | — |
| Calories | 370 kcal | 372 kcal |
| Fat | 16 g | 3.8 g |
| Saturated fat | 9 g | 2.3 g |
| Sugars | 2.2 g | 3.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 4 g | — |
| Protein | 34 g | 79 g |
| Additives | 7 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold standard 100% whey has 76% less fat (3.8 g vs 16 g).
- Gold standard 100% whey has 74% less saturated fat (2.3 g vs 9 g).
- Salted Caramel has 44% less sugar (2.2 g vs 3.9 g).
- Gold standard 100% whey has 57% more protein (79 g vs 34 g).
- Only Salted Caramel lists: Milk, Soybeans.
Ingredients
Salted Caramel
Protein Blend (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Humectant (Glycerol), Milk Chocolate with Sweetener (15%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavouring), Hydrolysed Beef Gelatine, Palm Fat, Soy Protein Isolate, Sweetener (Maltitol), Cocoa Butter, Fat Reduced Cocoa Powder, Flavouring, Emulsifier (Soy Lecithin), Salt, Colour (Plain Caramel), Sweetener (Sucralose).
Gold standard 100% whey
Not available.
FAQ
Which is healthier: Salted Caramel or Gold standard 100% whey?
Overall, Gold standard 100% whey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted Caramel has fewer calories: 370 kcal versus 372 kcal per 100 g.
Which has less sugar?
Salted Caramel has less sugar: 2.2 g versus 3.9 g per 100 g.