Comparison
Salon fumé irlandais vs Pays bas
Overall, Salon fumé irlandais has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salon fumé irlandais | Pays bas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 31 kcal | 289 kcal |
| Fat | 1 g | 8.4 g |
| Saturated fat | 0.2 g | 1.5 g |
| Sugars | 2.9 g | 46.6 g |
| Salt | 2.6 g | 6.4 g |
| Protein | 2.2 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salon fumé irlandais has 89% fewer calories (31 kcal vs 289 kcal).
- Salon fumé irlandais has 88% less fat (1 g vs 8.4 g).
- Salon fumé irlandais has 87% less saturated fat (0.2 g vs 1.5 g).
- Salon fumé irlandais has 94% less sugar (2.9 g vs 46.6 g).
- Salon fumé irlandais has 59% less salt (2.6 g vs 6.4 g).
- Pays bas has 65% more protein (6.3 g vs 2.2 g).
- Salon fumé irlandais has the better Nutri-Score.
Ingredients
Salon fumé irlandais
Not available.
Pays bas
Not available.
FAQ
Which is healthier: Salon fumé irlandais or Pays bas?
Overall, Salon fumé irlandais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salon fumé irlandais has fewer calories: 31 kcal versus 289 kcal per 100 g.
Which has less sugar?
Salon fumé irlandais has less sugar: 2.9 g versus 46.6 g per 100 g.
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