Salam ardelenesc vs Hamburger formaggio e speck
Overall, Hamburger formaggio e speck has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salam ardelenesc | Hamburger formaggio e speck |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 466 kcal | 217 kcal |
| Fat | 43 g | 15 g |
| Saturated fat | 16 g | 5.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.7 g | 1.1 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 18 g | 19 g |
| Additives | 2 | 9 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburger formaggio e speck has 53% fewer calories (217 kcal vs 466 kcal).
- Hamburger formaggio e speck has 65% less fat (15 g vs 43 g).
- Hamburger formaggio e speck has 65% less saturated fat (5.6 g vs 16 g).
- Hamburger formaggio e speck has 70% less salt (1.1 g vs 3.7 g).
- Salam ardelenesc has 47% more fiber (1.5 g vs 0.8 g).
- Hamburger formaggio e speck has the better Nutri-Score.
- Only Hamburger formaggio e speck lists: Eggs, Milk.
Ingredients
Salam ardelenesc
Carne de porc, slǎnină, sare, condimente, boia de ardei iute, boia de ardei dulce, dextroză, antioxidant: ascorbat de sodiu, pudră de sfeclă roşie, conservant: nitrit de sodiu; cultură starter
Hamburger formaggio e speck
Carne 82% (carne di suino, carne di bovino adulto), acqua, formaggio essiccato polvere (1,3% - LATTE, sale, caglio, conservante: lisozima - proteina dell'UOVO), fiocco di patata, sale, speck disidratato cubettato (0,8% carne suina, sale, destrosio, saccarosio, aromi, spezie, antiossidanti: acido ascorbico ascorbato di sodio, conservanti: nitrito di sodio e nitrato di potassio), aromi naturali aromi di affumicatura, amido (da mais), regolatori di acidità: citrato monosodico e acetato di sodio, fibre vegetali alimentari (pisello, psillium), antiossidanti: acido ascorbico e ascorbato di sodio Può contenere: GLUTINE
FAQ
Which is healthier: Salam ardelenesc or Hamburger formaggio e speck?
Overall, Hamburger formaggio e speck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburger formaggio e speck has fewer calories: 217 kcal versus 466 kcal per 100 g.
Which has less sugar?
Salam ardelenesc has less sugar: 0.5 g versus 0.5 g per 100 g.