Salade prête à consommer Iceberg vs Coeurs de laitue
Overall, Salade prête à consommer Iceberg has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Salade prête à consommer Iceberg
Coeurs de laitue
Nutrition per 100 g
| Nutrient | Salade prête à consommer Ice... | Coeurs de laitue |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 14 kcal | 16 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.8 g | 1.5 g |
| Protein | 1.1 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade prête à consommer Iceberg has 17% more fiber (1.8 g vs 1.5 g).
Ingredients
Salade prête à consommer Iceberg
Laitue Iceberg.
Coeurs de laitue
Laitue Sans conservateurs conformément à la réglementation.
FAQ
Which is healthier: Salade prête à consommer Iceberg or Coeurs de laitue?
Overall, Salade prête à consommer Iceberg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade prête à consommer Iceberg has fewer calories: 14 kcal versus 16 kcal per 100 g.
Which has less sugar?
Coeurs de laitue has less sugar: 0.5 g versus 0.6 g per 100 g.