Comparison

Salade de cervelas vinaigrette vs Salade de cervelas

Overall, Salade de cervelas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Salade de cervelas vinaigrette

Salade de cervelas vinaigrette

e
Better choice
Salade de cervelas

Salade de cervelas

d

Nutrition per 100 g

NutrientSalade de cervelas vinaigret...Salade de cervelas
Nutri-Score e d
NOVA group — —
Calories 310 kcal 222 kcal
Fat 31 g 20 g
Saturated fat 7.4 g 5.8 g
Sugars 1.1 g 1.3 g
Salt 1.9 g 1.9 g
Protein 5.7 g 8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salade de cervelas has 28% fewer calories (222 kcal vs 310 kcal).
  • Salade de cervelas has 35% less fat (20 g vs 31 g).
  • Salade de cervelas has 22% less saturated fat (5.8 g vs 7.4 g).
  • Salade de cervelas has 29% more protein (8 g vs 5.7 g).
  • Salade de cervelas has the better Nutri-Score.

Ingredients

Salade de cervelas vinaigrette

Not available.

Salade de cervelas

Not available.

FAQ

Which is healthier: Salade de cervelas vinaigrette or Salade de cervelas?

Overall, Salade de cervelas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salade de cervelas has fewer calories: 222 kcal versus 310 kcal per 100 g.

Which has less sugar?

Salade de cervelas vinaigrette has less sugar: 1.1 g versus 1.3 g per 100 g.

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