Comparison

Salade de cervelas vs Salade de cervelas

Overall, Salade de cervelas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Salade de cervelas

Salade de cervelas

d
Better choice
Salade de cervelas

Salade de cervelas

d

Nutrition per 100 g

NutrientSalade de cervelasSalade de cervelas
Nutri-Score d d
NOVA group — —
Calories 354 kcal 222 kcal
Fat 34.4 g 20 g
Saturated fat 7 g 5.8 g
Sugars 0.2 g 1.3 g
Salt 1.4 g 1.9 g
Protein 7.9 g 8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salade de cervelas has 37% fewer calories (222 kcal vs 354 kcal).
  • Salade de cervelas has 42% less fat (20 g vs 34.4 g).
  • Salade de cervelas has 17% less saturated fat (5.8 g vs 7 g).
  • Salade de cervelas has 85% less sugar (0.2 g vs 1.3 g).
  • Salade de cervelas has 26% less salt (1.4 g vs 1.9 g).

Ingredients

Salade de cervelas

Not available.

Salade de cervelas

Not available.

FAQ

Which is healthier: Salade de cervelas or Salade de cervelas?

Overall, Salade de cervelas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salade de cervelas has fewer calories: 222 kcal versus 354 kcal per 100 g.

Which has less sugar?

Salade de cervelas has less sugar: 0.2 g versus 1.3 g per 100 g.

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