Salad Cream vs Yellow Mustrad Mild
Overall, Yellow Mustrad Mild has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salad Cream | Yellow Mustrad Mild |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 303 kcal | 118 kcal |
| Fat | 23.7 g | 5 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 17.2 g | 5.3 g |
| Salt | 1.5 g | 2.4 g |
| Fiber | 0.3 g | — |
| Protein | 1.3 g | 5.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yellow Mustrad Mild has 61% fewer calories (118 kcal vs 303 kcal).
- Yellow Mustrad Mild has 79% less fat (5 g vs 23.7 g).
- Yellow Mustrad Mild has 83% less saturated fat (0.3 g vs 1.8 g).
- Yellow Mustrad Mild has 69% less sugar (5.3 g vs 17.2 g).
- Salad Cream has 38% less salt (1.5 g vs 2.4 g).
- Yellow Mustrad Mild has 76% more protein (5.4 g vs 1.3 g).
- Only Salad Cream lists: Eggs, Mustard.
Ingredients
Salad Cream
Water, Spirit Vinegar, Rapeseed Oil (22%), Sugar, Mustard Powder, Modified Cornflour, Pasteurised Egg Yolks (3%), Salt, Colour (Riboflavin).
Yellow Mustrad Mild
Not available.
FAQ
Which is healthier: Salad Cream or Yellow Mustrad Mild?
Overall, Yellow Mustrad Mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yellow Mustrad Mild has fewer calories: 118 kcal versus 303 kcal per 100 g.
Which has less sugar?
Yellow Mustrad Mild has less sugar: 5.3 g versus 17.2 g per 100 g.