Cæsar Dressing vs Salad Cream
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cæsar Dressing | Salad Cream |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 607 kcal | 303 kcal |
| Fat | 65.5 g | 23.7 g |
| Saturated fat | 5.3 g | 1.8 g |
| Sugars | 0.5 g | 17.2 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0 g | 0.3 g |
| Protein | 2.3 g | 1.3 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Cream has 50% fewer calories (303 kcal vs 607 kcal).
- Salad Cream has 64% less fat (23.7 g vs 65.5 g).
- Salad Cream has 66% less saturated fat (1.8 g vs 5.3 g).
- Cæsar Dressing has 97% less sugar (0.5 g vs 17.2 g).
- Cæsar Dressing has 31% less salt (1 g vs 1.5 g).
- Cæsar Dressing has 43% more protein (2.3 g vs 1.3 g).
- Only Cæsar Dressing lists: Fish, Gluten, Milk.
Ingredients
Cæsar Dressing
Rapsolje (62%), vann, pasteurisert eggeplomme, hvitvinseddik, sitronjuicekonsentrat, salt, Parmigiano Reggiano-ost (melk) (1%), sennepsmel, svart pepper, worcestersaus (vann, spriteddik, byggmalteddik, sukker, melasse, salt, løkpulver, hvitløkspulver, tamarind-konsentrat, malt ingefær, chillipulver), hvitløkspulver, tørket løk, extra virgin olivenolje, ansjospaste (ansjos (fisk) salt, olivenolje), stabilisator: xantangummi
Salad Cream
Water, Spirit Vinegar, Rapeseed Oil (22%), Sugar, Mustard Powder, Modified Cornflour, Pasteurised Egg Yolks (3%), Salt, Colour (Riboflavin).
FAQ
Which is healthier: Cæsar Dressing or Salad Cream?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Cream has fewer calories: 303 kcal versus 607 kcal per 100 g.
Which has less sugar?
Cæsar Dressing has less sugar: 0.5 g versus 17.2 g per 100 g.