Comparison
Safflower Oil vs Huile vierge bio carthame
Overall, Safflower Oil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Safflower Oil | Huile vierge bio carthame |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 2 |
| Calories | 800 kcal | 900 kcal |
| Fat | 93.3 g | 100 g |
| Saturated fat | 6.7 g | 10 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Safflower Oil has 11% fewer calories (800 kcal vs 900 kcal).
- Safflower Oil has 33% less saturated fat (6.7 g vs 10 g).
- Safflower Oil has the better Nutri-Score.
Ingredients
Safflower Oil
100% MECHANICALLY (EXPELLER) PRESSED REFINED HIGH OLEIC SAFFLOWER OIL.
Huile vierge bio carthame
Not available.
FAQ
Which is healthier: Safflower Oil or Huile vierge bio carthame?
Overall, Safflower Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Safflower Oil has fewer calories: 800 kcal versus 900 kcal per 100 g.
Which has less sugar?
Safflower Oil has less sugar: 0 g versus 0 g per 100 g.
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