Comparison

Huile vierge bio carthame vs Distelöl raffiniert

Overall, Distelöl raffiniert has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Huile vierge bio carthame	Distelöl raffiniert
Nutri-Score	c	b
NOVA group	2	2
Calories	900 kcal	828 kcal
Fat	100 g	92 g
Saturated fat	10 g	1.2 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	—	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Distelöl raffiniert has 88% less saturated fat (1.2 g vs 10 g).
Distelöl raffiniert has the better Nutri-Score.

Ingredients

Huile vierge bio carthame

Not available.

Distelöl raffiniert

Not available.

FAQ

Which is healthier: Huile vierge bio carthame or Distelöl raffiniert?

Overall, Distelöl raffiniert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Distelöl raffiniert has fewer calories: 828 kcal versus 900 kcal per 100 g.

Which has less sugar?

Huile vierge bio carthame has less sugar: 0 g versus 0 g per 100 g.

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