Comparison
Sablé du Poitou vs Les broyés du Poitou
Overall, Sablé du Poitou has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sablé du Poitou | Les broyés du Poitou |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 491 kcal | 551 kcal |
| Fat | 22 g | 28 g |
| Saturated fat | 15 g | 18 g |
| Sugars | 29 g | 30 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 3.6 g | 2.9 g |
| Protein | 6.2 g | 7.3 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé du Poitou has 11% fewer calories (491 kcal vs 551 kcal).
- Sablé du Poitou has 21% less fat (22 g vs 28 g).
- Sablé du Poitou has 17% less saturated fat (15 g vs 18 g).
- Les broyés du Poitou has 48% less salt (0.4 g vs 0.8 g).
- Sablé du Poitou has 20% more fiber (3.6 g vs 2.9 g).
- Les broyés du Poitou has 15% more protein (7.3 g vs 6.2 g).
- Only Sablé du Poitou lists: Eggs, Gluten, Milk.
Ingredients
Sablé du Poitou
Farine de blé, sucre, beurre 23%, oeufs, bicarbonate de soude E500ii, sel.
Les broyés du Poitou
Not available.
FAQ
Which is healthier: Sablé du Poitou or Les broyés du Poitou?
Overall, Sablé du Poitou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé du Poitou has fewer calories: 491 kcal versus 551 kcal per 100 g.
Which has less sugar?
Sablé du Poitou has less sugar: 29 g versus 30 g per 100 g.
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