Sablé du Poitou vs Les Broyés du Poitou
Overall, Sablé du Poitou has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sablé du Poitou | Les Broyés du Poitou |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 491 kcal | 539 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 15 g | 17 g |
| Sugars | 29 g | 32 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 3.6 g | 2.1 g |
| Protein | 6.2 g | 6.7 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé du Poitou has 19% less fat (22 g vs 27 g).
- Sablé du Poitou has 12% less saturated fat (15 g vs 17 g).
- Les Broyés du Poitou has 52% less salt (0.4 g vs 0.8 g).
- Sablé du Poitou has 42% more fiber (3.6 g vs 2.1 g).
- Sablé du Poitou is less processed (lower NOVA group).
- Only Les Broyés du Poitou lists: Soybeans.
Ingredients
Sablé du Poitou
Farine de blé, sucre, beurre 23%, oeufs, bicarbonate de soude E500ii, sel.
Les Broyés du Poitou
Farine de _blé_, _beurre_ AOP Charentes-Poitou 21 %, sucre, _œufs_, pépites de chocolat 8 % (sucre, masse de cacao, beurre de cacao, émulsifiant : lécithine de _soja_ E322, arôme naturel de vanille), sel marin de l'île de Ré.
FAQ
Which is healthier: Sablé du Poitou or Les Broyés du Poitou?
Overall, Sablé du Poitou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé du Poitou has fewer calories: 491 kcal versus 539 kcal per 100 g.
Which has less sugar?
Sablé du Poitou has less sugar: 29 g versus 32 g per 100 g.