Sablé de Retz Le Véritable vs Sablés pur beurre Noix de coco
Overall, Sablé de Retz Le Véritable has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Sablé de Retz Le Véritable
Sablés pur beurre Noix de coco
Nutrition per 100 g
| Nutrient | Sablé de Retz Le Véritable | Sablés pur beurre Noix de co... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 534 kcal |
| Fat | 13 g | 32 g |
| Saturated fat | 4.7 g | 25 g |
| Sugars | 27 g | 30 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 3.8 g | 4.8 g |
| Protein | 7.5 g | 6 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé de Retz Le Véritable has 14% fewer calories (459 kcal vs 534 kcal).
- Sablé de Retz Le Véritable has 59% less fat (13 g vs 32 g).
- Sablé de Retz Le Véritable has 81% less saturated fat (4.7 g vs 25 g).
- Sablé de Retz Le Véritable has 10% less sugar (27 g vs 30 g).
- Sablés pur beurre Noix de coco has 90% less salt (0.1 g vs 0.6 g).
- Sablés pur beurre Noix de coco has 21% more fiber (4.8 g vs 3.8 g).
- Sablé de Retz Le Véritable has 20% more protein (7.5 g vs 6 g).
- Sablé de Retz Le Véritable has the better Nutri-Score.
- Only Sablé de Retz Le Véritable lists: Soybeans.
- Only Sablés pur beurre Noix de coco lists: Eggs, Sesame seeds.
Ingredients
Sablé de Retz Le Véritable
Farine de blé 65%, sucre, noix de coco râpée 9,9%, huile de tournesol, poudres à lever : carbonates d'ammonium et de sodium et acide citrique, sel, lait écrémé en poudre, émulsifiant : lécithines (soja) Traces éventuelles de : fruits à coque, graines de sésame, œuf
Sablés pur beurre Noix de coco
Farine de BLÉ 30.9% (origine France), sucre roux de canne, noix de coco 25,8%, BEURRE 19,1%, CRÈME fraîche, jaunes d'ŒUFS en poudre, arôme naturel de noix de coco, poudre à lever : carbonate acide d'ammonium, ŒUFS entiers en poudre, poudre LAIT écrémé, Traces éventuelles de fruits à coque, de soja et de graines de sésame.
FAQ
Which is healthier: Sablé de Retz Le Véritable or Sablés pur beurre Noix de coco?
Overall, Sablé de Retz Le Véritable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé de Retz Le Véritable has fewer calories: 459 kcal versus 534 kcal per 100 g.
Which has less sugar?
Sablé de Retz Le Véritable has less sugar: 27 g versus 30 g per 100 g.