Comparison

Rote Bete Saft vs Rode Bieten sap

Overall, Rode Bieten sap has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Rote Bete Saft	Rode Bieten sap
Nutri-Score	c	b
NOVA group	1	—
Calories	36 kcal	44 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0 g
Sugars	7.5 g	2 g
Salt	0.1 g	0.1 g
Fiber	0.5 g	0.5 g
Protein	1 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rote Bete Saft has 18% fewer calories (36 kcal vs 44 kcal).
Rode Bieten sap has 73% less sugar (2 g vs 7.5 g).
Rode Bieten sap has the better Nutri-Score.

Ingredients

Rote Bete Saft

100% Rote Bete Saft

Rode Bieten sap

Not available.

FAQ

Which is healthier: Rote Bete Saft or Rode Bieten sap?

Overall, Rode Bieten sap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rote Bete Saft has fewer calories: 36 kcal versus 44 kcal per 100 g.

Which has less sugar?

Rode Bieten sap has less sugar: 2 g versus 7.5 g per 100 g.

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