Rosamonte- yerba mate especial vs Yerba Mate
Overall, Rosamonte- yerba mate especial has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rosamonte- yerba mate especi... | Yerba Mate |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 21 kcal | 1 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.6 g | 1 g |
| Fiber | — | 0 g |
| Protein | 0.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yerba Mate has 95% fewer calories (1 kcal vs 21 kcal).
- Rosamonte- yerba mate especial has 40% less salt (0.6 g vs 1 g).
- Yerba Mate has 40% more protein (1 g vs 0.6 g).
- Rosamonte- yerba mate especial has the better Nutri-Score.
Ingredients
Rosamonte- yerba mate especial
Not available.
Yerba Mate
Yerba matė (Ilex paraguariensis - leaves and stem) - Burrito (Aloysia polystachya - leaves) Katuava (Psidium cinereum - leaves) PRODUCT OF PARAGUAY
FAQ
Which is healthier: Rosamonte- yerba mate especial or Yerba Mate?
Overall, Rosamonte- yerba mate especial has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yerba Mate has fewer calories: 1 kcal versus 21 kcal per 100 g.
Which has less sugar?
Rosamonte- yerba mate especial has less sugar: 0 g versus 0 g per 100 g.