Roquefort vs Grana Padano AOP râpé (28% MG)
Overall, Grana Padano AOP râpé (28% MG) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roquefort | Grana Padano AOP râpé (28% M... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 367 kcal | 384 kcal |
| Fat | 32 g | 28 g |
| Saturated fat | 23 g | 18 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 33 g |
| Additives | 0 | 1 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grana Padano AOP râpé (28% MG) has 13% less fat (28 g vs 32 g).
- Grana Padano AOP râpé (28% MG) has 22% less saturated fat (18 g vs 23 g).
- Grana Padano AOP râpé (28% MG) has 57% less salt (1.5 g vs 3.5 g).
- Grana Padano AOP râpé (28% MG) has 42% more protein (33 g vs 19 g).
- Grana Padano AOP râpé (28% MG) has the better Nutri-Score.
- Only Grana Padano AOP râpé (28% MG) lists: Eggs.
Ingredients
Roquefort
Lait cru de brebis - sel - ferments lactiques et d'affinage (contient lait) - présure bovine - Penicillium roqueforti
Grana Padano AOP râpé (28% MG)
_Lait_, sel, présure, lysosyme (protéine d'_oeuf_)
FAQ
Which is healthier: Roquefort or Grana Padano AOP râpé (28% MG)?
Overall, Grana Padano AOP râpé (28% MG) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roquefort has fewer calories: 367 kcal versus 384 kcal per 100 g.
Which has less sugar?
Roquefort has less sugar: 0 g versus 0 g per 100 g.