Rooibos ice tea vs Thé vert menthe
Overall, Thé vert menthe has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Rooibos ice tea | Thé vert menthe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 20 kcal | 22 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.7 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Rooibos ice tea
Eau, sucre de canne, extrait de rooibos (0,11%), acidifiant : acide citrique, arôme naturel du pêche.
Thé vert menthe
Eau, sucre de canne brut (Paraguay), jus de citron 0,9% (Italie), thé vert (Sri Lanka), menthe marocaine (Égypte)
FAQ
Which is healthier: Rooibos ice tea or Thé vert menthe?
Overall, Thé vert menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rooibos ice tea has fewer calories: 20 kcal versus 22 kcal per 100 g.
Which has less sugar?
Rooibos ice tea has less sugar: 4.7 g versus 5 g per 100 g.