Ice tea vs Rooibos ice tea
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ice tea | Rooibos ice tea |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 20 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3 g | 4.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 6 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ice tea has 35% fewer calories (13 kcal vs 20 kcal).
- Ice tea has 36% less sugar (3 g vs 4.7 g).
- Rooibos ice tea has the better Nutri-Score.
Ingredients
Ice tea
Eau,sucre,fructose,acidifiants (acide citrique, acide malique),extrait de thé noir⁽¹⁾ (0,12%),jus de pêche à base de concentré (0,1%),correcteur d'acidité (citrate trisodique),arômes,antioxydant (acide ascorbique),édulcorant (Glycosides de stéviol issus de Stevia),⁽¹⁾ Certifié Rainforest Alliance.,Plus d'informations sur ra.org.,People and nature = l'humain et la nature.
Rooibos ice tea
Eau, sucre de canne, extrait de rooibos (0,11%), acidifiant : acide citrique, arôme naturel du pêche.
FAQ
Which is healthier: Ice tea or Rooibos ice tea?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ice tea has fewer calories: 13 kcal versus 20 kcal per 100 g.
Which has less sugar?
Ice tea has less sugar: 3 g versus 4.7 g per 100 g.