Rooibos ice tea vs Super T reload
Overall, Super T reload has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Rooibos ice tea | Super T reload |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 20 kcal | 16 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.7 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rooibos ice tea has no fat, while Super T reload has 0.5 g.
- Super T reload has 15% less sugar (4 g vs 4.7 g).
- Super T reload has 100% more protein (0.5 g vs 0 g).
Ingredients
Rooibos ice tea
Eau, sucre de canne, extrait de rooibos (0,11%), acidifiant : acide citrique, arôme naturel du pêche.
Super T reload
Infusion de citronnelle, infusion d'églantine, sucre, jus de citron à base de concentré, arôme naturel, vitamines (niacine, acide pantothénique, vitamine B6), minéraux (iode, magnésium), stabilisant: gomme arabique, colorant: carotène.
FAQ
Which is healthier: Rooibos ice tea or Super T reload?
Overall, Super T reload has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super T reload has fewer calories: 16 kcal versus 20 kcal per 100 g.
Which has less sugar?
Super T reload has less sugar: 4 g versus 4.7 g per 100 g.