Robinsons Orange Squash vs Fruity Black Currants
Overall, Robinsons Orange Squash has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Robinsons Orange Squash | Fruity Black Currants |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 7 kcal | 18 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.6 g | 4.3 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 7 | 1 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Robinsons Orange Squash has 61% fewer calories (7 kcal vs 18 kcal).
- Robinsons Orange Squash has 86% less sugar (0.6 g vs 4.3 g).
- Only Fruity Black Currants lists: Apple.
Ingredients
Robinsons Orange Squash
Water, orange fruit from concentrate (10%), acid (citric acid), acidity regulator (sodium citrate), natural flavouring, sweeteners (aspartame, saccharin), preservatives (potassium sorbate, sodium metabisulphite), stabiliser (cellulose gum), emulsifier (gl
Fruity Black Currants
Water, Cane Sugar, Fruit Juices from Concentrate (Blackcurrant 18.5%, Apple 14.4%, Lemon 0.4%), Citric Acid
FAQ
Which is healthier: Robinsons Orange Squash or Fruity Black Currants?
Overall, Robinsons Orange Squash has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Robinsons Orange Squash has fewer calories: 7 kcal versus 18 kcal per 100 g.
Which has less sugar?
Robinsons Orange Squash has less sugar: 0.6 g versus 4.3 g per 100 g.