Roast Turkey Slices vs Ashfirlds teady to eat cooked chicken breast slices
Overall, Roast Turkey Slices has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Roast Turkey Slices
Ashfirlds teady to eat cooked chicken breast slices
Nutrition per 100 g
| Nutrient | Roast Turkey Slices | Ashfirlds teady to eat cooke... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 152 kcal |
| Fat | 1.2 g | 3.9 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 0.7 g | 0.2 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 28.1 g | 18.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roast Turkey Slices has 16% fewer calories (127 kcal vs 152 kcal).
- Roast Turkey Slices has 69% less fat (1.2 g vs 3.9 g).
- Roast Turkey Slices has 69% less saturated fat (0.4 g vs 1.3 g).
- Ashfirlds teady to eat cooked chicken breast slices has 71% less sugar (0.2 g vs 0.7 g).
- Ashfirlds teady to eat cooked chicken breast slices has 70% less salt (0.3 g vs 0.8 g).
- Roast Turkey Slices has 80% more fiber (0.5 g vs 0.1 g).
- Roast Turkey Slices has 34% more protein (28.1 g vs 18.6 g).
Ingredients
Roast Turkey Slices
Roast Turkey Breast (98%), Salt, Brown Sugar, Stabiliser: E451
Ashfirlds teady to eat cooked chicken breast slices
COOKED CHICKEN BREAST, Stabiliser. Triphosphate, Soft Brown Sugar, Salt. MADE WITH 133g OF RAW CHICKEN PER 100g OF FINISHED PRODUCT
FAQ
Which is healthier: Roast Turkey Slices or Ashfirlds teady to eat cooked chicken breast slices?
Overall, Roast Turkey Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roast Turkey Slices has fewer calories: 127 kcal versus 152 kcal per 100 g.
Which has less sugar?
Ashfirlds teady to eat cooked chicken breast slices has less sugar: 0.2 g versus 0.7 g per 100 g.