Comparison
Riz Thaï vs Riz Thai Blanc
Overall, Riz Thai Blanc has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz Thaï | Riz Thai Blanc |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 352 kcal | 353 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 2.4 g |
| Protein | 7.4 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Thai Blanc has 58% more fiber (2.4 g vs 1 g).
Ingredients
Riz Thaï
Riz thaï long grain de qualité supérieure.
Riz Thai Blanc
riz thaï blanc
FAQ
Which is healthier: Riz Thaï or Riz Thai Blanc?
Overall, Riz Thai Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Thaï has fewer calories: 352 kcal versus 353 kcal per 100 g.
Which has less sugar?
Riz Thai Blanc has less sugar: 0 g versus 0.2 g per 100 g.