Comparison
Riz thaï vs Riz Thai Blanc
Overall, Riz Thai Blanc has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz thaï | Riz Thai Blanc |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 351 kcal | 353 kcal |
| Fat | 0.8 g | 1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 2.4 g |
| Protein | 6.7 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Thai Blanc has 58% more fiber (2.4 g vs 1 g).
- Riz Thai Blanc has 15% more protein (7.9 g vs 6.7 g).
Ingredients
Riz thaï
Riz thaï blanc
Riz Thai Blanc
riz thaï blanc
FAQ
Which is healthier: Riz thaï or Riz Thai Blanc?
Overall, Riz Thai Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz thaï has fewer calories: 351 kcal versus 353 kcal per 100 g.
Which has less sugar?
Riz thaï has less sugar: 0 g versus 0 g per 100 g.