Comparison

Riz Thaï 1/2 complet vs Riz thaï demi-complet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Riz Thaï 1/2 complet	Riz thaï demi-complet
Nutri-Score	b	b
NOVA group	1	—
Calories	354 kcal	354 kcal
Fat	2.2 g	2.2 g
Saturated fat	0.7 g	0.7 g
Sugars	0.6 g	0.6 g
Salt	0 g	0 g
Fiber	3.2 g	3.2 g
Protein	8.9 g	8.9 g
Additives	0	0
Allergens	Gluten, Mustard	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Only Riz Thaï 1/2 complet lists: Gluten, Mustard.

Ingredients

Riz Thaï 1/2 complet

Riz thaï semi-complet*. *Produit issu de l'agriculture biologique.

Riz thaï demi-complet

100 % riz thaï demi-comptet

FAQ

Which is healthier: Riz Thaï 1/2 complet or Riz thaï demi-complet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz Thaï 1/2 complet has fewer calories: 354 kcal versus 354 kcal per 100 g.

Which has less sugar?

Riz Thaï 1/2 complet has less sugar: 0.6 g versus 0.6 g per 100 g.

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