Comparison
Riz long grain vs Riz long Grain 1kg
Overall, Riz long Grain 1kg has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz long grain | Riz long Grain 1kg |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 134 kcal | 157 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 0.8 g |
| Protein | 2.7 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz long grain has 15% fewer calories (134 kcal vs 157 kcal).
- Riz long Grain 1kg has 44% less fat (0.5 g vs 0.9 g).
- Riz long Grain 1kg has 18% more protein (3.3 g vs 2.7 g).
Ingredients
Riz long grain
Riz long grain.
Riz long Grain 1kg
Riz long grain étuvé
FAQ
Which is healthier: Riz long grain or Riz long Grain 1kg?
Overall, Riz long Grain 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz long grain has fewer calories: 134 kcal versus 157 kcal per 100 g.
Which has less sugar?
Riz long grain has less sugar: 0.5 g versus 0.5 g per 100 g.