Riz au lait Rhum Raisins vs Arroz con Leche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz au lait Rhum Raisins | Arroz con Leche |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 138 kcal |
| Fat | 2.9 g | 3.7 g |
| Saturated fat | 1.9 g | 2.4 g |
| Sugars | 17.9 g | 14.7 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.3 g | 0.1 g |
| Protein | 2.6 g | 3.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz au lait Rhum Raisins has 22% less fat (2.9 g vs 3.7 g).
- Riz au lait Rhum Raisins has 21% less saturated fat (1.9 g vs 2.4 g).
- Arroz con Leche has 18% less sugar (14.7 g vs 17.9 g).
- Arroz con Leche has 16% more protein (3.1 g vs 2.6 g).
Ingredients
Riz au lait Rhum Raisins
Lait entier (54,57%), eau, sucre, riz de Camargue (9,0%), sirop de glucose, raisins macérés (2,5%), rhum des Caraïbes (0,5%), amidon, arôme naturel de vanille, poudre de lait écrémé, sel, colorants (caramel, concentré de carotte). Peut contenir: gluten. Lait origine France.
Arroz con Leche
_Leche_ entera (71,1%), azúcar, arroz (8%), nata (contiene _leche_), almidón de arroz, aromas y sal,
FAQ
Which is healthier: Riz au lait Rhum Raisins or Arroz con Leche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz con Leche has fewer calories: 138 kcal versus 147 kcal per 100 g.
Which has less sugar?
Arroz con Leche has less sugar: 14.7 g versus 17.9 g per 100 g.