River Lemon Light vs Dairy milk biscoff
Overall, River Lemon Light has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | River Lemon Light | Dairy milk biscoff |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 1 kcal | 525 kcal |
| Fat | 0 g | 28 g |
| Saturated fat | 0 g | 16 g |
| Sugars | 0 g | 53 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0 g | 2 g |
| Protein | 0.5 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- River Lemon Light has 100% fewer calories (1 kcal vs 525 kcal).
- River Lemon Light has no fat, while Dairy milk biscoff has 28 g.
- River Lemon Light has no saturated fat, while Dairy milk biscoff has 16 g.
- River Lemon Light has no sugar, while Dairy milk biscoff has 53 g.
- River Lemon Light has 94% less salt (0 g vs 0.4 g).
- Dairy milk biscoff has 100% more fiber (2 g vs 0 g).
- Dairy milk biscoff has 93% more protein (7.1 g vs 0.5 g).
- River Lemon Light has the better Nutri-Score.
Ingredients
River Lemon Light
Not available.
Dairy milk biscoff
Not available.
FAQ
Which is healthier: River Lemon Light or Dairy milk biscoff?
Overall, River Lemon Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
River Lemon Light has fewer calories: 1 kcal versus 525 kcal per 100 g.
Which has less sugar?
River Lemon Light has less sugar: 0 g versus 53 g per 100 g.