Risotto aux deux saumons vs Risotto, tomates & herbes italiennes
Overall, Risotto, tomates & herbes italiennes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Risotto aux deux saumons
Risotto, tomates & herbes italiennes
Nutrition per 100 g
| Nutrient | Risotto aux deux saumons | Risotto, tomates & herbes it... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 127 kcal |
| Fat | 11.4 g | 2.7 g |
| Saturated fat | 6.5 g | 0.9 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.9 g | 0.6 g |
| Protein | 7 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Fish, Milk, Sulphur dioxide and sulphites | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto, tomates & herbes italiennes has 34% fewer calories (127 kcal vs 193 kcal).
- Risotto, tomates & herbes italiennes has 76% less fat (2.7 g vs 11.4 g).
- Risotto, tomates & herbes italiennes has 86% less saturated fat (0.9 g vs 6.5 g).
- Risotto aux deux saumons has 64% less sugar (0.5 g vs 1.4 g).
- Risotto aux deux saumons has 63% more protein (7 g vs 2.6 g).
- Risotto, tomates & herbes italiennes has the better Nutri-Score.
- Only Risotto aux deux saumons lists: Crustaceans, Fish, Sulphur dioxide and sulphites.
Ingredients
Risotto aux deux saumons
Fumet de Saumon fumé, Riz 15%, Saumon 13,6% (Saumon 10% et saumon fumé 3,6%), créme13,3% (créme de lait, stabilisant carraghénane), Champignon de paris 11% (dont antioxydant: metabisulfites), beurre, emmental (lait pasteurise, ferments lactiques, sel), Oignon, Vin blanc (contient sulfites), echalote, arômes naturels, Persil, arôme et arôme de fumée (contient poisson, lait, crustacés), Parmigiano reggiano 0,7% (lait sel, présure conservateur sorbate de potassium, acidifiant: acide citrique, ail, Poivre,
Risotto, tomates & herbes italiennes
riz por risotto précuit à la vapeur (72%), purée de tomates (8.4%), tomates (6.6%), crème (à base de lait) (3.1%), huile de tournesol, tomates semi-séchées (2.3%) (tomates, huile de colza, sel, origan, ail hydraté), jus de citron, sel, arôme naturel, herbes (basilic, romarin), ail, extrait de levure, sucre, échalote, oignons en poudre, colorant (ectrait de Paprika), épices.
FAQ
Which is healthier: Risotto aux deux saumons or Risotto, tomates & herbes italiennes?
Overall, Risotto, tomates & herbes italiennes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto, tomates & herbes italiennes has fewer calories: 127 kcal versus 193 kcal per 100 g.
Which has less sugar?
Risotto aux deux saumons has less sugar: 0.5 g versus 1.4 g per 100 g.