Comparison
Riso vialone nano vs Presidio Slow Food RISO DI GRUMOLO DELLE ABBADESSE
Overall, Riso vialone nano has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Better choice
Riso vialone nano
Zacché · 1 kg
Presidio Slow Food RISO DI GRUMOLO DELLE ABBADESSE
· 500 g
Nutrition per 100 g
| Nutrient | Riso vialone nano | Presidio Slow Food RISO DI G... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 348 kcal | 345 kcal |
| Fat | 0.4 g | 1 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.1 g | 2.3 g |
| Protein | 7.1 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riso vialone nano has 60% less fat (0.4 g vs 1 g).
- Riso vialone nano has 75% less saturated fat (0.1 g vs 0.4 g).
- Riso vialone nano has 80% less sugar (0.1 g vs 0.5 g).
- Presidio Slow Food RISO DI GRUMOLO DELLE ABBADESSE has 54% more fiber (2.3 g vs 1.1 g).
- Riso vialone nano has the better Nutri-Score.
Ingredients
Riso vialone nano
Riso
Presidio Slow Food RISO DI GRUMOLO DELLE ABBADESSE
Not available.
FAQ
Which is healthier: Riso vialone nano or Presidio Slow Food RISO DI GRUMOLO DELLE ABBADESSE?
Overall, Riso vialone nano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Presidio Slow Food RISO DI GRUMOLO DELLE ABBADESSE has fewer calories: 345 kcal versus 348 kcal per 100 g.
Which has less sugar?
Riso vialone nano has less sugar: 0.1 g versus 0.5 g per 100 g.