Ripple Chocolate Bar vs Sustitutivo de comida chocolate negro
Overall, Sustitutivo de comida chocolate negro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ripple Chocolate Bar | Sustitutivo de comida chocol... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 529 kcal | 381 kcal |
| Fat | 29.1 g | 12 g |
| Saturated fat | 17.2 g | 4.6 g |
| Sugars | 58.3 g | 33 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | — | 7.6 g |
| Protein | 7 g | 26.5 g |
| Additives | 3 | 4 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sustitutivo de comida chocolate negro has 28% fewer calories (381 kcal vs 529 kcal).
- Sustitutivo de comida chocolate negro has 59% less fat (12 g vs 29.1 g).
- Sustitutivo de comida chocolate negro has 73% less saturated fat (4.6 g vs 17.2 g).
- Sustitutivo de comida chocolate negro has 43% less sugar (33 g vs 58.3 g).
- Ripple Chocolate Bar has 68% less salt (0.3 g vs 0.8 g).
- Sustitutivo de comida chocolate negro has 74% more protein (26.5 g vs 7 g).
Ingredients
Ripple Chocolate Bar
sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), paim fat, whey powder (from milk), milk fat emulsifiers (soya lecithin, e476), natural vanilla extract. milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. tm/@/designs/© mars
Sustitutivo de comida chocolate negro
Jarabe de glucosa-fructosa - Chocolate con leche (20%) (azúcar, manteca de cacao, leche en polvo, pasta de cacao, suero de leche en polvo, emulgente: lecitinas (de soja), extracto de vainilla) - Proteínas aisladas de soja (19,8%) - Extruidos de soja (8%) (proteínas aisladas de soja, cacao en polvo alcalinizado, almidón de tapioca) - Complejo de minerales (fibra de acacia, carbonato de magnesio, sales cálcicas de ácido ortofosfórico, citrato de sodio, pirofosfato férico, gluconato de cinc gluconato de manganeso, gluconato cúprico, yoduro de potasio, selenito de sodio) - Agente de carga: polidextrosa - Aceite de girasol-Cacao magro (2,196)-Citrato de potasio-Aromas-Copos de avena (sin gluten) (1,5%) - Copos de maíz (1,5%) (maíz, azúcar, sal) - Emulgente: lecitinas - Complejo de vitaminas (ácido L-ascorbico, maltodextrina, menaquinona, acetato de D-alfa-tocoferilo, nicotinamida, beta-caroteno, D-pantotenato cálcico, clorhidrato de piridoxina, cianocobalamina, colecalciferol, clorhidrato de tiamina, riboflavina, L-metilfolato cálcico, D-biotina) - Acidulante: ácido cítrico. Puede contener trazas de frutos de cáscara, granos de sésamo y cacahuetes.
FAQ
Which is healthier: Ripple Chocolate Bar or Sustitutivo de comida chocolate negro?
Overall, Sustitutivo de comida chocolate negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sustitutivo de comida chocolate negro has fewer calories: 381 kcal versus 529 kcal per 100 g.
Which has less sugar?
Sustitutivo de comida chocolate negro has less sugar: 33 g versus 58.3 g per 100 g.