Rillettes du Mans Pur porc vs Rillettes au crabe
Overall, Rillettes au crabe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes du Mans Pur porc | Rillettes au crabe |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 451 kcal | 161 kcal |
| Fat | 44 g | 12 g |
| Saturated fat | 17 g | 1.4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | — | 0.8 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes au crabe has 64% fewer calories (161 kcal vs 451 kcal).
- Rillettes au crabe has 73% less fat (12 g vs 44 g).
- Rillettes au crabe has 92% less saturated fat (1.4 g vs 17 g).
- Rillettes du Mans Pur porc has 21% more protein (14 g vs 11 g).
- Rillettes au crabe has the better Nutri-Score.
- Rillettes du Mans Pur porc is less processed (lower NOVA group).
- Only Rillettes au crabe lists: Crustaceans, Fish, Gluten, Milk.
Ingredients
Rillettes du Mans Pur porc
Viande de porc, gras de porc, sel de Guérande 1,1%, poivre. Porc 109g pour 100g de produit fini. Porc origine France
Rillettes au crabe
Poissons 43 %, chair de crabe 20 %, huile de colza, eau, crème fraîche légère, protéines de lactosérum, fécule de manioc, sel, fibres de blé, jus de citron, ail, piment doux, poivre, Traces de céleri, mollusques, moutarde, oeufs et soja,
FAQ
Which is healthier: Rillettes du Mans Pur porc or Rillettes au crabe?
Overall, Rillettes au crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes au crabe has fewer calories: 161 kcal versus 451 kcal per 100 g.
Which has less sugar?
Rillettes du Mans Pur porc has less sugar: 0.5 g versus 0.6 g per 100 g.