Rillettes de thon blanc vs Rillettes de maquereaux à la moutarde à l’ancienne
Overall, Rillettes de thon blanc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Rillettes de thon blanc
Rillettes de maquereaux à la moutarde à l’ancienne
Nutrition per 100 g
| Nutrient | Rillettes de thon blanc | Rillettes de maquereaux à la... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 255 kcal | 255 kcal |
| Fat | 19 g | 22.1 g |
| Saturated fat | 2.1 g | 3.7 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 3.5 g | — |
| Protein | 16 g | 12.6 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten, Milk | Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de thon blanc has 14% less fat (19 g vs 22.1 g).
- Rillettes de thon blanc has 43% less saturated fat (2.1 g vs 3.7 g).
- Rillettes de thon blanc has 21% more protein (16 g vs 12.6 g).
- Rillettes de thon blanc has the better Nutri-Score.
- Only Rillettes de thon blanc lists: Gluten, Milk.
- Only Rillettes de maquereaux à la moutarde à l’ancienne lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Rillettes de thon blanc
Thon blanc (_Poisson_ - Thunnus alalunga) 53%, eau*, huile de colza*, farine de _blé_*, fibres de canne à sucre, oignons déshydratés* 1,2%, protéines de _lait_, sel*, poivre 0.3%, arôme naturel. *Ingrédients origine France. Le thon est pêché en océan Atlantique Nord-Est.
Rillettes de maquereaux à la moutarde à l’ancienne
Chair de maquereaux 57%, marinade (vinaigre de vin blanc et d'alcool, vin blanc, arôme), huile de tournesol, moutarde à l'ancienne 8%, eau, pulpe d'oignons, sel, stabilisants : gomme guar, farine de graines de caroube. Allergènes : _Poisson_, _Moutarde_, _Sulfites_
FAQ
Which is healthier: Rillettes de thon blanc or Rillettes de maquereaux à la moutarde à l’ancienne?
Overall, Rillettes de thon blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de thon blanc has fewer calories: 255 kcal versus 255 kcal per 100 g.
Which has less sugar?
Rillettes de maquereaux à la moutarde à l’ancienne has less sugar: 0.6 g versus 0.7 g per 100 g.