Rillettes de saumon vs Rillettes De Thon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes de saumon | Rillettes De Thon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 275 kcal |
| Fat | 21 g | 22 g |
| Saturated fat | 1.7 g | 1.8 g |
| Sugars | 0.4 g | 0.4 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 16 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Rillettes de saumon
Saumon rose du Pacifique (29%), thon (20%), eau, huile de colza, farine de fève, saumon atlantique fumé (2,6%), fibre de bambou, blanc d'oeuf en poudre, lait écrémé en poudre, sel, extraits d'épices.
Rillettes De Thon
Thon, huile de colza, eau, farine de fève, fibre de bambou, blanc d’œufs en poudre, lait écrémé en poudre, sel, poivre blanc
FAQ
Which is healthier: Rillettes de saumon or Rillettes De Thon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de saumon has fewer calories: 263 kcal versus 275 kcal per 100 g.
Which has less sugar?
Rillettes de saumon has less sugar: 0.4 g versus 0.4 g per 100 g.