Rigatoni Chicken Pesto vs Chicken Liver Pate
Overall, Rigatoni Chicken Pesto has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rigatoni Chicken Pesto | Chicken Liver Pate |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 142 kcal | 149 kcal |
| Fat | 4.2 g | 10.8 g |
| Saturated fat | 1.2 g | 1.6 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 1.5 g | 0.5 g |
| Protein | 10.3 g | 9.1 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rigatoni Chicken Pesto has 61% less fat (4.2 g vs 10.8 g).
- Rigatoni Chicken Pesto has 25% less saturated fat (1.2 g vs 1.6 g).
- Rigatoni Chicken Pesto has 38% less sugar (0.8 g vs 1.3 g).
- Rigatoni Chicken Pesto has 34% less salt (0.9 g vs 1.3 g).
- Rigatoni Chicken Pesto has 67% more fiber (1.5 g vs 0.5 g).
- Rigatoni Chicken Pesto has 12% more protein (10.3 g vs 9.1 g).
- Rigatoni Chicken Pesto has the better Nutri-Score.
- Only Rigatoni Chicken Pesto lists: Eggs, Gluten, Milk.
- Only Chicken Liver Pate lists: Soybeans.
Ingredients
Rigatoni Chicken Pesto
Cooked Rigatoni 40% (water, hard WHEAT semolina), baked chicken 25% (chicken meat, rapeseed oil, dextrose, salt, potato starch, rice starch, preservative: buffered vinegar, acidity regulator: citric acid), zucchini 17%, spinach, water, Grana Padano (raw cow's MILK, salt, animal rennet, preservative: EGG-lysozyme), garlic, grated cheese (pasteurized cow's MILK, salt, starter culture, microbial rennet), basil, rapeseed oil, full-fat YOGHURT, salt, olive oil, spirit vinegar, egg yolk (EGG yolk, salt), garlic powder, natural aroma, black pepper, thickener: xanthan gum.
Chicken Liver Pate
Ficat de pui (20%), apă, care de pui, ulei de floarea-soarelui, proteină vegetală din soia, sare, zahăr, ceapă, făină albă de grâu, condimente, dextroză, emulsifianți: monogliceride şi digliceride ale acizilor grasi; stabilizatori: difosfaţi şi trifosfați de sodiu; extract de drojdie, agent de ingrosare: gumă de xantan; arome, colorant: carmină; ulei de cimbru, conservant: nitrit de sodiu; ulei de piper negru.
FAQ
Which is healthier: Rigatoni Chicken Pesto or Chicken Liver Pate?
Overall, Rigatoni Chicken Pesto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rigatoni Chicken Pesto has fewer calories: 142 kcal versus 149 kcal per 100 g.
Which has less sugar?
Rigatoni Chicken Pesto has less sugar: 0.8 g versus 1.3 g per 100 g.