Comparison

Chicken and mushroom vs Rigatoni Chicken Pesto

Overall, Chicken and mushroom has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientChicken and mushroomRigatoni Chicken Pesto
Nutri-Score b b
NOVA group 4 4
Calories 113 kcal 142 kcal
Fat 1 g 4.2 g
Saturated fat 0.4 g 1.2 g
Sugars 2.6 g 0.8 g
Salt 0.5 g 0.9 g
Fiber 0.6 g 1.5 g
Protein 4.1 g 10.3 g
Additives04
AllergensGluten, MilkEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chicken and mushroom has 20% fewer calories (113 kcal vs 142 kcal).
  • Chicken and mushroom has 76% less fat (1 g vs 4.2 g).
  • Chicken and mushroom has 67% less saturated fat (0.4 g vs 1.2 g).
  • Rigatoni Chicken Pesto has 69% less sugar (0.8 g vs 2.6 g).
  • Chicken and mushroom has 46% less salt (0.5 g vs 0.9 g).
  • Rigatoni Chicken Pesto has 60% more fiber (1.5 g vs 0.6 g).
  • Rigatoni Chicken Pesto has 60% more protein (10.3 g vs 4.1 g).
  • Only Rigatoni Chicken Pesto lists: Eggs.

Ingredients

Chicken and mushroom

ingredients as sold (greatest first): pasta tubes (84%) (durum wheat semolina, wheat flour), maize sty eal starch, whey powder (milk), yeast extract powder, salt, onion powder, flavourings, mushroom juice concentrate powder (0.5%), vegetable oils (sunflower, palm), dried parsley, sup ground turmeric, chicken fat, black pepper extact. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may also contain celery, egg and soya. elos pue no added msg cooking instructio s - on the hob: water, 100ml milk (anu 10g bucter if you fancy) 7oq a 6 ntil pasta is tend

Rigatoni Chicken Pesto

Cooked Rigatoni 40% (water, hard WHEAT semolina), baked chicken 25% (chicken meat, rapeseed oil, dextrose, salt, potato starch, rice starch, preservative: buffered vinegar, acidity regulator: citric acid), zucchini 17%, spinach, water, Grana Padano (raw cow's MILK, salt, animal rennet, preservative: EGG-lysozyme), garlic, grated cheese (pasteurized cow's MILK, salt, starter culture, microbial rennet), basil, rapeseed oil, full-fat YOGHURT, salt, olive oil, spirit vinegar, egg yolk (EGG yolk, salt), garlic powder, natural aroma, black pepper, thickener: xanthan gum.

FAQ

Which is healthier: Chicken and mushroom or Rigatoni Chicken Pesto?

Overall, Chicken and mushroom has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chicken and mushroom has fewer calories: 113 kcal versus 142 kcal per 100 g.

Which has less sugar?

Rigatoni Chicken Pesto has less sugar: 0.8 g versus 2.6 g per 100 g.

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