Ri au lait saveur rhum raisin vs Clusters Yogurt Oats Double Choc
Overall, Clusters Yogurt Oats Double Choc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Ri au lait saveur rhum raisin
Clusters Yogurt Oats Double Choc
Nutrition per 100 g
| Nutrient | Ri au lait saveur rhum raisi... | Clusters Yogurt Oats Double... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 0 kcal |
| Fat | 2.5 g | 0 g |
| Saturated fat | 1.6 g | 0 g |
| Sugars | 14 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 2.6 g | 0 g |
| Additives | 1 | 1 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clusters Yogurt Oats Double Choc has no calories, while Ri au lait saveur rhum raisin has 122 kcal.
- Clusters Yogurt Oats Double Choc has no fat, while Ri au lait saveur rhum raisin has 2.5 g.
- Clusters Yogurt Oats Double Choc has no saturated fat, while Ri au lait saveur rhum raisin has 1.6 g.
- Clusters Yogurt Oats Double Choc has no sugar, while Ri au lait saveur rhum raisin has 14 g.
- Ri au lait saveur rhum raisin has 100% more fiber (0.5 g vs 0 g).
- Ri au lait saveur rhum raisin has 100% more protein (2.6 g vs 0 g).
- Clusters Yogurt Oats Double Choc has the better Nutri-Score.
- Only Clusters Yogurt Oats Double Choc lists: Gluten, Soybeans.
Ingredients
Ri au lait saveur rhum raisin
Lait entier 59%, eau, sucre 10,3%, riz 8,9%, raisins secs 3,4%, amidon de riz, poudre de lait écrémé, rhum 0,4%, amidon de maïs, arôme naturel, sirop de sucre caramélisé, jus concentré de citron, stabilisant: pectines, sel. Traces éventuelles de blé. Elaboré à partir de lait origine France.
Clusters Yogurt Oats Double Choc
Low Fat Yogurt (Milk), Oat Cluster (Oat Flakes, Sugar, Rapeseed Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour, Malted Barley Flour, Sunflower Oil)), Desiccated Coconut, Skimmed Milk Powder, Honey, Natural Flavouring, Dark Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Natural Flavouring), Milk Chocolate Chunks (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Natural Flavouring).
FAQ
Which is healthier: Ri au lait saveur rhum raisin or Clusters Yogurt Oats Double Choc?
Overall, Clusters Yogurt Oats Double Choc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clusters Yogurt Oats Double Choc has fewer calories: 0 kcal versus 122 kcal per 100 g.
Which has less sugar?
Clusters Yogurt Oats Double Choc has less sugar: 0 g versus 14 g per 100 g.