Comparison

Remolacha roja en rodajas vs Remolacha rallada en hilos

Overall, Remolacha roja en rodajas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientRemolacha roja en rodajasRemolacha rallada en hilos
Nutri-Score a b
NOVA group — —
Calories 31 kcal 35 kcal
Fat 0.1 g 0.5 g
Saturated fat 0 g 0 g
Sugars 5.5 g 6.2 g
Salt 0.9 g 1.2 g
Protein 0.9 g 1.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Remolacha roja en rodajas has 80% less fat (0.1 g vs 0.5 g).
  • Remolacha roja en rodajas has 11% less sugar (5.5 g vs 6.2 g).
  • Remolacha roja en rodajas has 27% less salt (0.9 g vs 1.2 g).
  • Remolacha rallada en hilos has 40% more protein (1.5 g vs 0.9 g).
  • Remolacha roja en rodajas has the better Nutri-Score.

Ingredients

Remolacha roja en rodajas

Not available.

Remolacha rallada en hilos

Not available.

FAQ

Which is healthier: Remolacha roja en rodajas or Remolacha rallada en hilos?

Overall, Remolacha roja en rodajas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Remolacha roja en rodajas has fewer calories: 31 kcal versus 35 kcal per 100 g.

Which has less sugar?

Remolacha roja en rodajas has less sugar: 5.5 g versus 6.2 g per 100 g.

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