Comparison
Reissirup vs Bio Ahornsirup
Overall, Reissirup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Reissirup | Bio Ahornsirup |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 3 |
| Calories | 316 kcal | 348 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 53 g | 87 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Ahornsirup has no fat, while Reissirup has 0.5 g.
- Reissirup has 39% less sugar (53 g vs 87 g).
- Reissirup has 100% more fiber (0.5 g vs 0 g).
- Reissirup has 100% more protein (0.5 g vs 0 g).
- Reissirup has the better Nutri-Score.
- Reissirup is less processed (lower NOVA group).
Ingredients
Reissirup
93 % Reis (aus biologischer Landwirtschaft), Wasser
Bio Ahornsirup
Ahornsirup
FAQ
Which is healthier: Reissirup or Bio Ahornsirup?
Overall, Reissirup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reissirup has fewer calories: 316 kcal versus 348 kcal per 100 g.
Which has less sugar?
Reissirup has less sugar: 53 g versus 87 g per 100 g.