Reine-Claude vs Confiture extra reine-claude
Overall, Reine-Claude has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Reine-Claude | Confiture extra reine-claude |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 187 kcal | 224 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 45.1 g | 53 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reine-Claude has 17% fewer calories (187 kcal vs 224 kcal).
- Reine-Claude has 60% less fat (0.2 g vs 0.5 g).
- Reine-Claude has 15% less sugar (45.1 g vs 53 g).
- Reine-Claude has 37% more fiber (1.5 g vs 0.9 g).
- Reine-Claude has 38% more protein (0.8 g vs 0.5 g).
Ingredients
Reine-Claude
Not available.
Confiture extra reine-claude
Reines-Claude 55%, sucre 45%, pectine si les fruits n'en contenaient pas suffisamment.
FAQ
Which is healthier: Reine-Claude or Confiture extra reine-claude?
Overall, Reine-Claude has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reine-Claude has fewer calories: 187 kcal versus 224 kcal per 100 g.
Which has less sugar?
Reine-Claude has less sugar: 45.1 g versus 53 g per 100 g.