Comparison
Ready to eat Plums vs Prunes Queenflavor
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ready to eat Plums | Prunes Queenflavor |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 52 kcal | 52 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.9 g | 9.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Ready to eat Plums
Plums.
Prunes Queenflavor
Prunes
FAQ
Which is healthier: Ready to eat Plums or Prunes Queenflavor?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ready to eat Plums has fewer calories: 52 kcal versus 52 kcal per 100 g.
Which has less sugar?
Ready to eat Plums has less sugar: 9.9 g versus 9.9 g per 100 g.