Raspberry Lemonade/sugar free vs LMNT Electrolyte drink mix
Overall, Raspberry Lemonade/sugar free has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raspberry Lemonade/sugar fre... | LMNT Electrolyte drink mix |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 167 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 9.6 g | 41.7 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry Lemonade/sugar free has 77% less salt (9.6 g vs 41.7 g).
Ingredients
Raspberry Lemonade/sugar free
ALLULOSE¹, CITRIC ACID, L-GLUTAMINE, L-ALANINE, POTASSIUM CITRATE, SALT, SODIUM CITRATE, NATURAL FLAVORS, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
LMNT Electrolyte drink mix
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract, Malic Acid, Watermelon Flavor.
FAQ
Which is healthier: Raspberry Lemonade/sugar free or LMNT Electrolyte drink mix?
Overall, Raspberry Lemonade/sugar free has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LMNT Electrolyte drink mix has fewer calories: 167 kcal versus 185 kcal per 100 g.
Which has less sugar?
Raspberry Lemonade/sugar free has less sugar: 0 g versus 0 g per 100 g.