Raspberry flavoured sweetened yogurt vs Yop framboise
Overall, Yop framboise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Raspberry flavoured sweetened yogurt
Yop framboise
Nutrition per 100 g
| Nutrient | Raspberry flavoured sweetene... | Yop framboise |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 66 kcal |
| Fat | 2.8 g | 0.8 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 9.8 g | 10.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 6.1 g | 3 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yop framboise has 33% fewer calories (66 kcal vs 98 kcal).
- Yop framboise has 71% less fat (0.8 g vs 2.8 g).
- Yop framboise has 72% less saturated fat (0.5 g vs 1.8 g).
- Raspberry flavoured sweetened yogurt has 51% more protein (6.1 g vs 3 g).
- Yop framboise has the better Nutri-Score.
Ingredients
Raspberry flavoured sweetened yogurt
85% yogurt preparation (milk), sugar, 6% raspberry juice from concentrate, modified maize starch, glucose-fructose syrup, potato starch, natural flavouring (contains milk), red beetroot juice concentrate, thickener: guar gum, riboflavin
Yop framboise
Yaourt (Lait), Sucre 7,8%, Arôme naturel, Concentré des minéraux du lait, Vitamine D
FAQ
Which is healthier: Raspberry flavoured sweetened yogurt or Yop framboise?
Overall, Yop framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yop framboise has fewer calories: 66 kcal versus 98 kcal per 100 g.
Which has less sugar?
Raspberry flavoured sweetened yogurt has less sugar: 9.8 g versus 10.5 g per 100 g.