Comparison
Rapeseed Oil vs Rapsöl
Overall, Rapsöl has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rapeseed Oil | Rapsöl |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 828 kcal | 824 kcal |
| Fat | 92 g | 92 g |
| Saturated fat | 8 g | 6 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rapsöl has 25% less saturated fat (6 g vs 8 g).
Ingredients
Rapeseed Oil
rapeseed oil,
Rapsöl
Rapsöl 100%
FAQ
Which is healthier: Rapeseed Oil or Rapsöl?
Overall, Rapsöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rapsöl has fewer calories: 824 kcal versus 828 kcal per 100 g.
Which has less sugar?
Rapeseed Oil has less sugar: 0 g versus 0 g per 100 g.